Renowned Menopause & HRT Specialist & HRT Professional in California for 2025

Every year countless California women type into search engines "best menopause doctor in California", "hormone replacement therapy (HRT) specialist CA", and "integrative weight loss center" because they’re fed up with hot flashes, unexpected irritability, midsection weight gain, memory issues, restless nights, and painful intimacy that rarely gets proper attention. Most doctors simply say "this is normal just live with it," but that’s incorrect guidance. You deserve real medical solutions and true comfort. My name is Uzma Khan MD, and at Prime Health Medical I’ve spent the last many years helping women from all backgrounds across California, Contra Costa County, San Fran, Los Angeles, San Diego County, and the entire state of California restore their energy by using tailored programs rather than trial and error or standardized approaches.

The Real Reason Why Locating the Top Menopause Hormone Specialist in California Is Critical

When menopause symptoms are ignored or handled incorrectly, women face increased risks of heart-related conditions (now the leading cause of death for women), bone loss, mental health struggles, rapid weight gain, and adult-onset diabetes. A real menopause specialist doesn’t just focus on hot flashes in separation they assess your hormonal balance, mental health, metabolism, rest patterns, cortisol levels, and daily habits to design a tailored plan that rebuilds your energy and protects your future wellbeing.

How to Identify a Certified Women's Hormone Doctor Trusted by Women?

I am board certified in psychiatry and neurology and weight management medicine, an current recognized member of the North American Menopause Society, and the publisher of the clinical paper "Mood Disorder or Menopause". I successfully completed my residency training at UCLA Kern Medical Center and have been a featured speaker at UCLA professional conferences and APPNA conferences. This powerful combination of mental health expertise and specialized menopause education allows me to treat the mental and bodily sides of menopause at the same time, something only a handful of physicians in CA can deliver.

Expert-Led HRT Treatment in Northern California Administered the Right Way

Today’s HRT is far different from the initial WHI findings that misled many women, and when used by an expert menopause specialist with approved options (patches, gels, creams, or pellets) at the appropriate low dose and properly monitored with labs and follow-up, HRT can be safe and often transformative. For women who initiate HRT within a decade of menopause or before age 60, the balance of benefits to risks is better randomized and pooled holistic weight loss clinic analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably stops hot flashes, restores sleep, improves mood, improves sexual function, and assists metabolic symptoms. That said, there are risks choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be personalized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If hot flashes, sleep problems, or mood issues are severe, a specialist can design a personalized plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.

UzmaKhanMD offers expert care from a trusted menopause specialist California, providing tailored evaluations, symptom management, and holistic support to help women navigate hormonal changes with confidence and improved quality of life.

Expert Integrative Weight Loss Center for Perimenopause Weight Issues in Northern California

Menopause belly fat isn’t about self-control it’s biological. As estrogen drops, your body enters chronic stress patterns, glucose metabolism slows, thyroid function slows down, and sleep becomes poor, your body receives powerful fat-preservation signals that tell it to hold onto weight in the abdominal region. This is exactly why normal weight loss plans stop working during the menopausal transition and full menopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a biological protection pattern designed to keep you safe during times of internal hormonal change.

At Prime Health MD, we offer multiple options so you can select what feels right for you and your body: Natural Weight Optimization (holistic, no anti-obesity medications) with personal coaching on food protocols, toxin reduction, digestive repair, deep sleep restoration, adrenal balancing, and functional exercise that restore metabolic balance, or Clinical Fat Loss using clinically tested treatments such as safe semaglutide and tirzepatide alternatives when needed, backed by advanced labs to ensure you reduce body fat safely. Most patients lose significant body fat and maintain results long-term while feeling strong instead of exhausted.

Subtle Signs You Need to See a Menopause Specialist in California Your Wellness Depends on It!)

Come see me if you are experiencing intense heat waves or sleep-disrupting sweats that interrupt your daily life, new nervousness or emotional overwhelm, mental cloudiness or mental lapses, sudden fat gain despite diet and exercise, burning during intercourse or tissue thinning, hair loss, dry skin, or unpredictable bleeding including prolonged cycles. The earlier we restore your body’s balance, the more successful your results.

Here’s Why Health-Focused California Women Go With Prime Health Wellness

We offer longer appointments (comprehensive first visits for your new patient visit), unlimited follow-ups in our subscription model, same-week availability, hybrid care (face-to-face in the East Bay and remote throughout CA), and transparent direct-pay pricing with eliminated billing hassles. Real patient outcomes prove our process works.

Truly Ready to Restore Your Healthy Self Again?

You do not need to accept suffering as "just normal." Schedule your consultation today with the state’s reliable menopause specialist and hormone replacement therapy professional. Phone or Send a text: (415) 712-8064 or Schedule online at our official site. — Dr. Uzma Khan, MD, Dual Board-Certified Mental Health Specialist & Obesity Medicine Physician, Prime Health MD – California’s Leading Menopause & Holistic Wellness Practice.